Get Stronger, More Mobile And Energised For Life In Just 60 Minutes A Week - With All The Support, Encouragement & Motivation You Need To Make Progress
Build strength, stamina, and stability, all from the comfort of your own home. Results guaranteed!
This programme is worth £283, but you can buy it today for only £79!
⭐⭐⭐⭐⭐ Trusted by over 20,000 women 60+ in the UK
As featured in...
In just 9 weeks you’ll rebuild your confidence, strength and mobility
As women, our bodies change as we age—but losing strength, energy, and mobility isn’t inevitable. With the right support and training, you can feel stronger, more confident and in control of your health again.
Our 9 Week Age Smarter Programme is designed specifically for women over 60, helping you regain confidence in your movement, improve mobility, and stay active for life.
Your Value-Packed Age Smarter Programme
Worth £283 Buy For £79
Over 9 weeks, you’ll strengthen your body and mind, and feel better than you have in years.
9 Weeks of Progressive Exercise Classes - Worth £95
✔️ 3 Weeks of Stability Classes
✔️ 3 Weeks of Strength Classes
✔️ 3 Weeks of Stamina Classes
9 Weeks of Support & Accountability Coaching - Worth £150
✔️ 9 Weeks of Accountability Coaching via Email & Whatsapp
x3 FREE Bonuses - Worth £38
✔️ Weekly Stretching Session
✔️ 9 Weeks of Nutritional Recipes, Advice & Support
✔️ 9 Weeks of Healthy Ageing Guides
100% money back guarantee
⭐⭐⭐⭐⭐ Trusted by over 20,000 women 60+ in the UK
Hear From UK Women Over 60
Who Love The Age Smarter Programme
Feel stronger and more mobile — knowing you have the support to keep going.
12X
You are 12 times more likely to complete the 9 Week Programme than other exercise programmes because we won't let you do it alone. With a dedicated accountability coach and a supportive community, you'll stay motivated, on track, and confident in your progress every step of the way.
95%
95% of our Feefo reviews rate us 'excellent,' and 80% of people who complete it retain a regular routine
4 Reasons To Take the 9 Week Age Smarter Programme
Struggling to stay fit in your 60s? We make it easy for you.
Supported And Motivated
Our expert-designed programme comes with a dedicated accountability coach and a supportive community of like minded women, to encourage and guide you every step of the way—so you never feel alone.
Rebuild Confidence
We’ll help you build the strength you need to feel confident in your body—so you can move with ease, stay independent, and carry on doing the things you love for life.
Feel Stronger And More Mobile
Losing muscle and balance isn’t inevitable—it’s reversible. We help you rebuild strength, improve stability, and feel secure on your feet, so you keep your body strong, reducing the risk of falls.
Fit For Life
With short, effective workouts designed for women over 60, our exercise routine keeps you moving, mobile, and staying fit—without the need for complicated routines or exhausting exercises.
100% money back guarantee
Here’s What’s Included
Everything you need to stay mentally and physically fit for life.
PART 1
3 Weeks of Stability & Balance Classes
Learn techniques to improve your balance and stability through targeted exercises.
Master standing on one leg, getting up from the floor safely, and improving your balance to prevent falls. This 3 week course focuses on stability, coordination, and balance - helping you stay steady on your feet.
PART 2
3 Weeks of Strength Classes
Build muscle and bone density, preventing injuries and supporting mobility.
Target all the major muscle groups, including your legs, glutes, back, core abdominals, chest, shoulders, and arms. Regain the strength and confidence in your body that you may have lost over the years.
PART 3
3 Weeks of Fitness & Stamina Classes
Boost cardiovascular health and endurance to help you stay active and energised.
Low-impact cardio exercises get your heart pumping and improve circulation and lung capacity - all while preventing injury. Feel less winded and out of breath going up stairs, walking the dog, or running errands.
Coach Led Support & Accountability
As part of your programme you'll be assigned a health coach who will work with you and a small group of likeminded others in a private Whatsapp group to ensure you get the most out of the routine.
Your coach will be on hand each day to answer any questions, help amend any exercises that need personalised, and hold you accountable to make sure you complete each week.
You'll be assigned your coach on the Sunday evening before you begin your programme the following morning.
Plus extra bonuses:
FLEXIBILITY BONUS
9 Weeks of Stretch, Flexibility & Mobility Classes
NUTRITION BONUS
9 Weeks of Nutritional Recipes, Advice & Support
EDUCATION BONUS
9 Weeks of Healthy Ageing Guides
COMMUNITY BONUS
Private Facebook & WhatsApp Community Access
Save £204! Total value: £283,
Today's special price: £79!
100% money back guarantee
See Real Results…
Or Get Your Money Back
NO RESULTS, NO FEE GUARANTEE. To show you how committed we are to your success, you're covered by our 100% money back results-based guarantee. We're so confident that our Programme will work for you that if you don't get results within 9 weeks, just send us an email and we'll refund you within 24 hours. No results, no fee, no questions asked.
8 reasons Goodnick is better than a gym or YouTube videos
| Goodnick | Gym | YouTube | |
|---|---|---|---|
| Coach ledFor a fraction of the price of a personal trainer | ✔ | ✖ | ✖ |
| Gradual ProgressionMake steady, comfortable progress | ✔ | ✔ | ✖ |
| Personal SupportGet motivation and accountability | ✔ | ✔ | ✖ |
| Clear RoutineStep-by-step instructions and guidance | ✔ | ✖ | ✖ |
| At HomeWith no special equipment needed | ✔ | ✖ | ✔ |
| 60+ ExclusiveTailored for older adults | ✔ | ✖ | ✖ |
| ConvenientExercise whenever suits you | ✔ | ✖ | ✔ |
Save £204 today!
This programme is worth £283,
but you can buy it today for only £79!
100% money back guarantee
The Proof Is In The People!
We get amazing reviews from the women who complete our programme.
Check out what they’re saying:
⭐⭐⭐⭐⭐
"I signed up for the 9 week programme and got hooked. I can do the class whenever it suits me—it’s like having a PT in-house!"
Trish
⭐⭐⭐⭐⭐
"This was the longest I’d stuck consistently to an exercise plan since I was in my thirties. My strength increased, and my balance improved. I haven't looked back."
Sue
⭐⭐⭐⭐⭐
“Goodnick is now part of my daily routine. I usually repeat each class, so that I can undertake a little bit of exercise every day. I look forward to it.”
Gillian
“Home-based workouts with a step-by-step guide to help with progression”
Author, Daily Express
Here’s Everything You'll Get...
✔️ 3 Weeks of Stability Training
✔️ 3 Weeks of Strength Training
✔️ 3 Weeks of Stamina Training
✔️ 9 Weeks of Accountability Coaching via Email & Whatsapp
✔️ BONUS: Weekly Stretching Session
✔️ BONUS: 9 Weeks of Nutritional Recipes, Advice & Support
✔️ BONUS: 9 Weeks of Healthy Ageing Guides
This programme is worth £283
Buy it today for: £79!
NEXT PROGRAMME STARTS IN
See Real Results…
Or Get Your Money Back
NO RESULTS, NO FEE GUARANTEE. To show you how committed we are to your success, you're covered by our 100% money back results-based guarantee. We're so confident that our Programme will work for you that if you don't get results within 9 weeks, just send us an email and we'll refund you within 24 hours. No results, no fee, no questions asked.
Frequently Asked Questions
Still unsure? Find answers to your questions here
Still have questions? Email us on
[email protected]
100% money back guarantee
